Weigh In record (no journal entry) for 31 August 2021
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111.3 kg
Lost so far: 8.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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4295 kcal
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Fat: 192.58g | Prot: 134.98g | Carbs: 409.96g.
Breakfast: Criollitos, Aceitunas Negras, Lia Mediatarde Sandwich, Facturas, Huevo Revuelto, Café. Lunch: Esponjado de Torta con Crema Batida y Fruta, Cerveza, Morcilla, Pan Blanco, Choripán. Dinner: Cerveza, Sandwich de Miga. more...
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Losing 2.5 kg a Week
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Marcos Luparia's Weight History
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