Weigh In record (no journal entry) for 01 September 2023
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119.5 kg
Lost so far: 0.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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2912 kcal
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Fat: 113.57g | Prot: 182.96g | Carbs: 284.21g.
Breakfast: Tostado Sándwich, Café Cortado, Queso Fresco, Pan Blanco, Café Cortado. Lunch: Bomba de Papa, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pata Muslo. Dinner: Leche Entera, Bomba de Papa, Muslos de Pollo (Asados o Cocidos), Pebete. Snacks/Other: Café Cortado, Paladini Panceta Ahumada, Pan Blanco, Esponjado de Torta con Crema Batida y Fruta. more...
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Gaining 0.7 kg a Week
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Marcos Luparia's Weight History
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