Weigh In record (no journal entry) for 24 September 2021
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111.4 kg
Lost so far: 8.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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2027 kcal
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Fat: 122.36g | Prot: 111.79g | Carbs: 124.21g.
Breakfast: La Serenísima Queso Untable Cremon Light, Café, 9 de Oro Bizcochos con Salvado. Lunch: Queso Azul o Roquefort, Paladini Panceta Ahumada, La Anónima Milanesas de Merluza , Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Pimienta o Salsa Picante, Costillas. Dinner: Zanahoria Cocida, Huevo Revuelto, Swift Salchichas. Snacks/Other: Mogul Gomitas Conitos, La Serenísima Queso Untable Cremon Light, Arcor Galletitas Hogareñas Salvado, Café Instantáneo . more...
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Losing 2.7 kg a Week
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Marcos Luparia's Weight History
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