Weigh In record (no journal entry) for 04 September 2021
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112.1 kg
Lost so far: 7.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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2666 kcal
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Fat: 83.90g | Prot: 84.48g | Carbs: 289.89g.
Breakfast: Aceitunas Negras, Bagley Galletitas de Salvado, Café. Lunch: Vino Cabernet Sauvignon, Cerveza, Campari Campari, Salsa de Queso, Ñoquis de Papa, Cazuela de Ave, Cazuela de Pollo, Cazuela de Vacuno, Galleta de Aperitivo. Dinner: Café Instantáneo . Snacks/Other: Esponjado de Torta con Crema Batida y Fruta, Pastel de Chocolate (con Escarcha de Chocolate). more...
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Gaining 1.6 kg a Week
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Marcos Luparia's Weight History
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