Weigh In record (no journal entry) for 14 August 2023
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118.8 kg
Lost so far: 1.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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2267 kcal
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Fat: 85.32g | Prot: 90.57g | Carbs: 279.94g.
Breakfast: Pan de Queso, Café Cortado. Lunch: Tostado Sándwich, Café Cortado. Dinner: McDonald's Papas Fritas (Medianas), Pan Blanco, Milanesa Napolitana. Snacks/Other: Factura con Crema Pastelera, Fantoche Alfajor Simple Day, Coca-Cola Coca-Cola Zero (Botella). more...
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Losing 4.9 kg a Week
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Marcos Luparia's Weight History
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