Weigh In record (no journal entry) for 25 August 2021
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120 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 89.20g | Prot: 146.12g | Carbs: 157.17g.
Breakfast: Hogareñas Salvado, Huevos Revueltos (Enteros, Cocidos), Café. Lunch: Puré de Papa, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Cebollas Rojas, Tomates, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: San Ignacio Queso de Crema Light, Aceitunas Negras, La Paulina Queso Tybo, Paladini Jamón Cocido, Pan Blanco. Snacks/Other: Café Instantáneo , Donas Glaseadas con Azúcar o Chocolate. more...
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Marcos Luparia's Weight History
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