Weigh In record (no journal entry) for 11 February 2020
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118 kg
Lost so far: 5.8 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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2878 kcal
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Fat: 126.42g | Prot: 174.64g | Carbs: 244.62g.
Breakfast: Yogurísimo Yogur con Cereales, Café Cortado, Queso Fresco, Café Instantáneo . Lunch: Balcarce Mini Alfajor, Cuesta del Madero Malbec Vino Tinto, Chorizo, Guiso de Lentejas. Dinner: Cabaña Argentina Morcilla al Verdeo, Carne de Cerdo, Cebollas, Tomates, Entrecot. Snacks/Other: Leche Entera, Banana, Pan Blanco, Bagley Galletitas Surtidas, Café. more...
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Gaining 0.8 kg a Week
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Marcos Luparia's Weight History
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