Weigh In record (no journal entry) for 30 July 2023
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118.3 kg
Lost so far: 1.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 74.62g | Prot: 118.81g | Carbs: 199.53g.
Breakfast: Más Q' Panne Pan Lactal de Salvado, Huevo Frito, Naranjas, Café Cortado. Dinner: La Serenísima Dulce de Leche Clásico, Queso Fresco, Empanada de Carne, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), La Quesera Queso Rallado, Crema de Leche, Fideos. Snacks/Other: Café Cortado. more...
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Gaining 5.6 kg a Week
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Marcos Luparia's Weight History
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