Weigh In record (no journal entry) for 26 November 2023
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120.9 kg
Lost so far: 0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1877 kcal
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Fat: 94.21g | Prot: 112.75g | Carbs: 140.41g.
Breakfast: Café Instantáneo , Queso Fresco, Hogareñas Galletas de Salvado, Huevo Frito, Café Cortado. Lunch: Coca-Cola Coca-Cola, Super Pancho. Dinner: Chuletas de Cerdo (Lomo, sin Hueso), Empanadas de Jamon y Queso, Puré de Papa, Milanesa de Cerdo. more...
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Losing 2.1 kg a Week
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Marcos Luparia's Weight History
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