Weigh In record (no journal entry) for 03 October 2021
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112.6 kg
Lost so far: 7.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1977 kcal
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Fat: 97.19g | Prot: 75.06g | Carbs: 190.06g.
Lunch: Terma Serrano, Queso Parmesano (Rallado), Canelones. Dinner: Coca-Cola Coca-Cola Zero (Botella), Burger King Papas Fritas (Medianas), Burger King Extra Burger. Snacks/Other: Café Instantáneo , Finlandia Queso Crema Light, Arcor Galletitas Hogareñas Salvado, Café Cortado. more...
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Gaining 4.9 kg a Week
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Marcos Luparia's Weight History
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