Weigh In record (no journal entry) for 29 November 2023
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119.9 kg
Lost so far: 0.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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2651 kcal
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Fat: 114.04g | Prot: 117.52g | Carbs: 297.72g.
Lunch: Banana, Calabacín, Choclo, Zanahoria Cocida, Hogareñas Galletas de Salvado, Pata Muslo. Dinner: Salsa Alfredo, Lucchetti Spaghetti. Snacks/Other: Fantoche Alfajor Triple Chocolate, Coca-Cola Coca-Cola Zero (Botella), Queso de Cerdo, Aceitunas Negras, Hogareñas Galletas de Salvado, Green Hills Té con Leche y Azúcar, Café Instantáneo . more...
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Losing 1.4 kg a Week
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Marcos Luparia's Weight History
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