Weigh In record (no journal entry) for 23 July 2023
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118.8 kg
Lost so far: 1.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 108.13g | Prot: 83.37g | Carbs: 237.43g.
Breakfast: Queso Fresco, Más Q' Panne Pan Lactal de Salvado, Huevo Frito, Café Cortado. Dinner: Empanada de Carne. Snacks/Other: Chipá, Café Instantáneo . more...
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Losing 2.1 kg a Week
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Marcos Luparia's Weight History
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