Weigh In record (no journal entry) for 01 October 2021
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111.2 kg
Lost so far: 8.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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2443 kcal
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Fat: 96.60g | Prot: 104.40g | Carbs: 256.19g.
Breakfast: Burger King Tostado de Campo, Café Cortado. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Milanesa de Pescado, Pebete. Dinner: Burger King Papas Fritas (Medianas), Cerveza Ligera, Hamburguesa con Queso . Snacks/Other: La Serenísima Queso Untable Cremon Light, Arcor Galletitas Hogareñas Salvado, Café Cortado, Arcor Almendras con Chocolate con Leche, Café Instantáneo . more...
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Losing 2.8 kg a Week
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Marcos Luparia's Weight History
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