Weigh In record (no journal entry) for 08 August 2020
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119.5 kg
Lost so far: 4.3 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 50.94g | Prot: 55.37g | Carbs: 207.24g.
Breakfast: Café Instantáneo . Lunch: Mandarinas, Queso Parmesano (Duro), Arroz con Pollo. Dinner: Café Instantáneo , Pepas, Molino Cañuelas Pasta Box. Snacks/Other: Banana, Alfajor de Maicena. more...
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Losing 5.6 kg a Week
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Marcos Luparia's Weight History
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