Weigh In record (no journal entry) for 29 July 2020
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123.4 kg
Lost so far: 0.4 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 83.89g | Prot: 138.42g | Carbs: 176.82g.
Breakfast: Citric Jugo de Naranja, Banana, Queso Fresco, Café Cortado. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Puré de Calabacín, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Repollo, Milanesa de Pollo. Dinner: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Repollo, Pechuga de Pollo a la Plancha. Snacks/Other: Cereales de Granola, Opera Opera, Café Instantáneo, Tarta de Manzana, Arcor Formis. more...
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Losing 0.7 kg a Week
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Marcos Luparia's Weight History
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