Weigh In record (no journal entry) for 09 November 2023
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118.8 kg
Lost so far: 1.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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2713 kcal
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Fat: 96.65g | Prot: 101.54g | Carbs: 367.37g.
Lunch: Tarta de Zapallitos, Tarta de Acelga. Dinner: Pan Blanco, Don Vicente Tallarines, Salsa Bolognesa, Banana, Coca-Cola Coca-Cola Zero, Pizza de Queso de Masa Delgada. Snacks/Other: Café Cortado, Café Instantáneo . more...
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Losing 1.4 kg a Week
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Marcos Luparia's Weight History
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