Marcos Luparia's Journal, 04 Dec 23

Weigh In record (no journal entry) for 04 December 2023
119 kg Lost so far: 1 kg.    Still to go: 29 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2023:
2152 kcal Fat: 77.90g | Prot: 121.05g | Carbs: 239.41g.   Breakfast: La Serenísima Queso Untable Clasico, Hogareñas Galletas de Salvado, Café Cortado. Lunch: Bagley Traviata, Hogareñas Galletas de Salvado, Berenjenas en Escabeche, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Durazno, Damasco, Milanesa de Berenjena, Milanesa de Calabaza. Dinner: Tarta de Pollo. Snacks/Other: Durazno, Berenjenas en Escabeche, Tostado Sándwich, Café Cortado. more...
2791 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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Marcos Luparia's Weight History


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