Weigh In record (no journal entry) for 26 January 2020
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123.8 kg
Lost so far: 0 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1904 kcal
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Fat: 67.74g | Prot: 117.33g | Carbs: 200.96g.
Breakfast: Queso Cremoso, Café Instantáneo . Lunch: Finlandia Queso Crema Light, Arroz Blanco, Kanikama, Pollo Teriyaki, Cebollas Verdes y Tiernas (Únciamente la Parte Superior), Salmón Rosado, Coca-Cola Coca-Cola Zero (Botella). Dinner: Berenjenas con Queso y Salsa de Tomate, Cebolla Frita, Bondiola de Cerdo. Snacks/Other: Melón , Café Instantáneo . more...
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Marcos Luparia's Weight History
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