Weigh In record (no journal entry) for 01 August 2023
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118.4 kg
Lost so far: 1.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 102.00g | Prot: 74.09g | Carbs: 220.55g.
Lunch: Más Q' Panne Pan Lactal de Salvado, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Cebollas Rojas, Tomates, Rúcula, Huevo Frito, Arroz con Pollo. Dinner: Empanada de Carne, Empanadas de Jamon y Queso, Empanada de Pollo. Snacks/Other: Queso Fresco, Licuado de Fresa, Café Instantáneo . more...
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Gaining 2.1 kg a Week
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Marcos Luparia's Weight History
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