Weigh In record (no journal entry) for 16 August 2023
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117.4 kg
Lost so far: 2.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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2916 kcal
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Fat: 106.56g | Prot: 131.20g | Carbs: 348.60g.
Breakfast: Pan Blanco, Huevo Frito, Café Cortado. Lunch: Pan Blanco, Burger King Papas Fritas (Regulares), Milanesa Napolitana. Dinner: Pan Blanco, Burger King Papas Fritas (Regulares), Milanesa Napolitana. Snacks/Other: Pan Blanco, Huevo Frito, Café Cortado. more...
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Losing 4.9 kg a Week
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Marcos Luparia's Weight History
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