Weigh In record (no journal entry) for 02 November 2023
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119.6 kg
Lost so far: 0.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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2516 kcal
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Fat: 127.02g | Prot: 160.23g | Carbs: 184.79g.
Breakfast: Criollitos, Café Cortado. Lunch: Hogareñas Salvado, Ensalada de Papas con Huevo, Milanesa de Pollo. Dinner: La Campagnola Ketchup Hot, Aceitunas Negras, McDonald's Papas con Cheddar y Bacon, Milanesa de Carne Frita. more...
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Losing 8.4 kg a Week
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Marcos Luparia's Weight History
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