Weigh In record (no journal entry) for 06 November 2023
|
119.4 kg
Lost so far: 0.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2023:
|
2267 kcal
|
Fat: 114.83g | Prot: 54.72g | Carbs: 257.25g.
Breakfast: Criollitos, Café Cortado. Lunch: Granja del Sol Croquetas de Espinaca, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Rúcula, Calabacín, Arroz Blanco. Dinner: Calabacín, Hogareñas Salvado, Aceitunas Negras, Granja del Sol Croquetas de Acelga . Snacks/Other: Leche Entera, Quento Papas Fritas, Coca-Cola Coca-Cola Zero (Botella). more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcos Luparia's Weight History
|