Weigh In record (no journal entry) for 28 January 2020
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118.6 kg
Lost so far: 5.2 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1993 kcal
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Fat: 126.02g | Prot: 142.80g | Carbs: 68.16g.
Breakfast: Café Cortado, Café Instantáneo , La Paulina Queso Cremoso Tradicional. Lunch: Vinagre, Pepino (Pelado), Queso Fresco, Hamburguesa Casera. Dinner: Uva, Coca-Cola Coca-Cola Zero (Botella), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Escarola, Achicoria, Escarola o Lechuga Romana, Costillas, Chorizo, Matambre de Cerdo. Snacks/Other: Melón , Café, Ilolay Queso Tybo. more...
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Losing 8.4 kg a Week
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Marcos Luparia's Weight History
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