Marcos Luparia's Journal, 28 Oct 23

Weigh In record (no journal entry) for 28 October 2023
122.8 kg Lost so far: 0 kg.    Still to go: 32.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2023:
3080 kcal Fat: 131.68g | Prot: 76.95g | Carbs: 403.71g.   Breakfast: Hogareñas Salvado, Huevos Revueltos (Enteros, Cocidos), Café Cortado. Lunch: Cunnington Indian Tonic, Cebollas Cocidas Maduras, Zanahoria Cocida, Calabacín, Hellmann's Ketchup, Ossobuco, Hogareñas Salvado. Dinner: Levite Jugo de Pera, Bagley Traviata, Aceitunas Negras, Empanada de Pollo. Snacks/Other: Helado de Chocolate, 9 de Oro Budín de Vainilla con Dulce de Leche, Levite Pomelo, Kokis Cañoncitos, 9 de Oro Sconcitos, Pepsi Gaseosa . more...
2586 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.9 kg a Week

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Marcos Luparia's Weight History


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