Weigh In record (no journal entry) for 27 September 2021
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111.6 kg
Lost so far: 8.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1986 kcal
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Fat: 82.47g | Prot: 115.22g | Carbs: 198.54g.
Breakfast: Paladini Salame Tipo Milán , La Serenísima Queso Untable Cremon Light, Arcor Galletitas Hogareñas Salvado, La Serenísima Leche Descremada, Café. Lunch: Puré de Papa, Cebollas Verdes y Tiernas, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Pechuga de Pollo a la Plancha. Dinner: 9 de Oro Bizcochos con Salvado, Té Endulzados con Azúcar. Snacks/Other: Georgalos Chocolate con Mani, Pebete, CasanCrem Intenso Ciboulette, Leiva Galletitas de Salvado, Cindor Helado , Café Cortado. more...
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Gaining 0.5 kg a Week
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Marcos Luparia's Weight History
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