Weigh In record (no journal entry) for 26 August 2021
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111.2 kg
Lost so far: 8.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 96.75g | Prot: 71.21g | Carbs: 211.46g.
Breakfast: Aceitunas Negras, Huevos Revueltos (Enteros, Cocidos), Hogareñas Salvado, Té Endulzados con Azúcar. Lunch: Café Instantáneo , Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Cebollas, Tomates, La Campagnola Ketchup Hot, Aceitunas Negras, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Pebete, Nissin Ramen Sabor Verduras. Snacks/Other: Terrabusi Galletas Variedad, Hogareñas Salvado, Aceitunas Negras, Café Instantáneo . more...
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Losing 61.6 kg a Week
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Marcos Luparia's Weight History
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