Weigh In record (no journal entry) for 05 August 2023
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118.1 kg
Lost so far: 1.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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3108 kcal
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Fat: 150.92g | Prot: 112.15g | Carbs: 338.09g.
Breakfast: Factura con Crema Pastelera, Queso Fresco, Palta, Pan Lactal de Salvado, Tostado Sándwich, Café Cortado. Lunch: Aceitunas Negras, Bomba de Papa, Queso Fresco, Tarta de Acelga. Dinner: Capelettini Verdura, Guiso de Acelgas, Banana, Tarta de Acelga. Snacks/Other: Café Instantáneo . more...
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Gaining 3.5 kg a Week
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Marcos Luparia's Weight History
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