Weigh In record (no journal entry) for 28 November 2023
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120.1 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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2610 kcal
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Fat: 93.98g | Prot: 120.12g | Carbs: 267.12g.
Breakfast: Leche (Leche Entera). Lunch: Coca-Cola Coca-Cola Zero (Botella), Pritty Doble Cola, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Mayonesa, Tomates, Milanesa de Pollo, Pan Blanco, Empanada Arabe. Dinner: Cerveza, La Paulina Queso Tybo, Queso de Cerdo, Pan Blanco. Snacks/Other: Coca-Cola Coca-Cola Zero (Botella), Café Instantáneo . more...
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Losing 2.1 kg a Week
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Marcos Luparia's Weight History
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