Weigh In record (no journal entry) for 03 December 2023
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118.9 kg
Lost so far: 1.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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2207 kcal
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Fat: 83.64g | Prot: 87.02g | Carbs: 278.94g.
Breakfast: La Serenísima Queso Untable Clasico, Hogareñas Galletas de Salvado, Café Cortado, Arándanos, Durazno, Manzana, Banana, Leche (Leche Entera). Lunch: Choripán. Dinner: Berenjenas en Escabeche, Esponjado de Torta con Crema Batida y Fruta, Hogareñas Galletas de Salvado, Guiso de Fideos. Snacks/Other: Tortas Fritas, Café Instantáneo. more...
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Losing 1.4 kg a Week
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Marcos Luparia's Weight History
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