Weigh In record (no journal entry) for 22 July 2023
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119.1 kg
Lost so far: 0.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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2769 kcal
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Fat: 114.72g | Prot: 181.20g | Carbs: 252.35g.
Breakfast: Más Q' Panne Pan Lactal de Salvado, La Paulina Queso Tybo, Paladini Jamón Cocido, Huevo Revuelto, Tonadita Queso Untable, Criollitos, Café con Leche. Lunch: Pizza de Queso de Masa Delgada. Dinner: Más Q' Panne Pan Lactal de Salvado, Queso Fresco, Aceitunas Negras, Calabacín, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Banana. Snacks/Other: Criollitos, Café Cortado. more...
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Losing 2.8 kg a Week
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Marcos Luparia's Weight History
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