Weigh In record (no journal entry) for 13 September 2021
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112.4 kg
Lost so far: 7.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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2381 kcal
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Fat: 99.39g | Prot: 68.99g | Carbs: 306.48g.
Breakfast: La Serenísima Queso Untable Cremon Light, Hogareñas Salvado, Café Cortado. Lunch: Salsa Alfredo, La Italiana Ravioles de Carne y Verdura, Empanada Arabe, Pebete, Coca-Cola Coca-Cola Zero (Botella). Dinner: Rocklets Confites de Chocolate, Swift Salchichas, Coliflor Cocido (Fresco), Hogareñas Salvado, Aceitunas Negras. Snacks/Other: Bagley Surtido , Té Endulzados con Azúcar. more...
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Gaining 6.7 kg a Week
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Marcos Luparia's Weight History
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