Weigh In record (no journal entry) for 19 July 2023
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118.3 kg
Lost so far: 1.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 81.41g | Prot: 79.88g | Carbs: 234.73g.
Breakfast: Criollitos, Factura con Crema Pastelera. Lunch: Queso Fresco, Canelones, Más Q' Panne Pan Lactal de Salvado. Dinner: Más Q' Panne Pan Lactal de Salvado, Berenjenas en Escabeche, Hamburguesa Casera. Snacks/Other: Azúcar, Palomitas de Maíz, Café Instantáneo . more...
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Gaining 1.4 kg a Week
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Marcos Luparia's Weight History
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