Date Started: 25 Feb 22

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 93.5 kg
08 Aug 24	86.7 kg	Reasonably Well
24 Jul 24	87.4 kg	Reasonably Well
29 Jun 24	88 kg	Reasonably Well
29 May 24	89.7 kg	Reasonably Well
08 May 24	91 kg	Reasonably Well
30 Apr 24	89.7 kg	Reasonably Well
27 Apr 24	90.3 kg	Reasonably Well
17 Apr 24	91.3 kg	Reasonably Well
11 Apr 24	91.5 kg	Reasonably Well
01 Apr 24	93.5 kg	Reasonably Well
23 Jan 24	92.9 kg	Reasonably Well
12 May 23	84.6 kg	Reasonably Well
08 May 23	85.4 kg	Reasonably Well
22 Apr 23	85.8 kg	Reasonably Well
18 Apr 23	86.3 kg	Reasonably Well
30 Mar 23	87.3 kg	Reasonably Well
15 Mar 23	88.3 kg	Reasonably Well
07 Mar 23	89 kg	Reasonably Well
27 Feb 23	90 kg	Reasonably Well
12 Feb 23	91.5 kg	Reasonably Well
16 Jan 23	93 kg	Reasonably Well
05 Sep 22	88.7 kg	Reasonably Well
14 Aug 22	91.6 kg	Reasonably Well
04 Aug 22	91 kg	Reasonably Well
16 May 22	86 kg	Reasonably Well
07 Apr 22	87.1 kg	Reasonably Well
28 Mar 22	87.5 kg	Reasonably Well
20 Mar 22	88.4 kg	Reasonably Well
09 Mar 22	88.3 kg	Reasonably Well
05 Mar 22	88.6 kg	Reasonably Well
25 Feb 22	93.5 kg	Reasonably Well

Date Started: 03 May 17

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 93.6 kg
30 Jan 19	85.5 kg	Reasonably Well
03 Nov 18	83.3 kg	Reasonably Well
04 Oct 18	84.5 kg	Reasonably Well
26 Jul 18	86 kg	Reasonably Well
07 Jul 18	83.5 kg	Reasonably Well
13 Jun 18	80 kg	Reasonably Well
15 Apr 18	83.3 kg	Reasonably Well
25 Mar 18	83.6 kg	Reasonably Well
16 Mar 18	84.1 kg	Reasonably Well
11 Mar 18	84.5 kg	Reasonably Well
30 Jan 18	85.2 kg	Reasonably Well
17 Jan 18	81.8 kg	Reasonably Well
06 Dec 17	82.2 kg	Reasonably Well
28 Nov 17	83 kg	Reasonably Well
09 Nov 17	83 kg	Reasonably Well
24 Oct 17	84 kg	Reasonably Well
12 Oct 17	84.9 kg	Reasonably Well
01 Oct 17	85.9 kg	Reasonably Well
08 Sep 17	86 kg	Reasonably Well
25 Aug 17	86.2 kg	Reasonably Well
11 Aug 17	85.2 kg	Reasonably Well
30 Jul 17	86.3 kg	Reasonably Well
18 Jul 17	85 kg	Reasonably Well
06 Jul 17	85.4 kg	Reasonably Well
28 Jun 17	86.6 kg	Reasonably Well
19 Jun 17	87.5 kg	Reasonably Well
13 Jun 17	88.4 kg	Reasonably Well
06 Jun 17	89.1 kg	Reasonably Well
18 May 17	89.8 kg	Reasonably Well
16 May 17	90.8 kg	Reasonably Well
09 May 17	91.6 kg	Reasonably Well
03 May 17	93.6 kg	Not Applicable

Date Started: 01 Jul 16

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 91 kg
21 Apr 17	95.1 kg	Reasonably Well
22 Mar 17	91.8 kg	Reasonably Well
12 Mar 17	89.9 kg	Reasonably Well
10 Mar 17	92 kg	Reasonably Well
03 Mar 17	89.5 kg	Reasonably Well
15 Feb 17	87.7 kg	Reasonably Well
06 Dec 16	82.2 kg	Reasonably Well
29 Nov 16	82.7 kg	Reasonably Well
24 Nov 16	72.3 kg	Reasonably Well
20 Nov 16	73.2 kg	Reasonably Well
19 Nov 16	75.1 kg	Reasonably Well
18 Nov 16	78 kg	Reasonably Well
12 Nov 16	72.1 kg	Reasonably Well
10 Nov 16	72.9 kg	Reasonably Well
06 Nov 16	74 kg	Reasonably Well
31 Oct 16	74.5 kg	Reasonably Well
29 Oct 16	76 kg	Reasonably Well
22 Oct 16	76.8 kg	Reasonably Well
15 Oct 16	77.5 kg	Reasonably Well
13 Oct 16	78.8 kg	Reasonably Well
11 Oct 16	79.4 kg	Reasonably Well
07 Oct 16	79.4 kg	Reasonably Well
06 Oct 16	79.9 kg	Reasonably Well
25 Sep 16	79.9 kg	Reasonably Well
14 Sep 16	81.1 kg	Reasonably Well
11 Sep 16	81.6 kg	Reasonably Well
09 Sep 16	82.2 kg	Reasonably Well
06 Sep 16	82.7 kg	Reasonably Well
31 Aug 16	83.4 kg	Reasonably Well
29 Aug 16	85 kg	Reasonably Well
26 Aug 16	84 kg	Reasonably Well
13 Aug 16	84.5 kg	Reasonably Well
04 Aug 16	86.8 kg	Reasonably Well
31 Jul 16	86 kg	Reasonably Well
26 Jul 16	87 kg	Reasonably Well
22 Jul 16	87.4 kg	Reasonably Well
17 Jul 16	87.9 kg	Reasonably Well
15 Jul 16	88.7 kg	Reasonably Well
11 Jul 16	88.9 kg	Reasonably Well
05 Jul 16	89.2 kg	Reasonably Well
02 Jul 16	92 kg	Reasonably Well
01 Jul 16	91 kg	Not Applicable

Date Started: 16 Jan 16

Date	Weight	How closely followed?	Goal weight: 92 kg Start Weight: 84.5 kg
03 Mar 16	91.5 kg	Reasonably Well
15 Feb 16	90 kg	Reasonably Well
01 Feb 16	88 kg	Reasonably Well
16 Jan 16	84.5 kg	Not Applicable

Date Started: 05 Jan 16

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 88.2 kg
12 Jan 16	86.5 kg	Reasonably Well
05 Jan 16	88.2 kg	Not Applicable

Date Started: 23 Nov 15

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 93 kg
16 Dec 15	91.4 kg	Reasonably Well
09 Dec 15	91.4 kg	Reasonably Well
02 Dec 15	92 kg	Reasonably Well
23 Nov 15	93 kg	Not Applicable

Date Started: 07 Sep 15

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 89.5 kg
06 Oct 15	93 kg	Reasonably Well
28 Sep 15	91.2 kg	Reasonably Well
19 Sep 15	89.4 kg	Poorly
12 Sep 15	89.7 kg	Reasonably Well
07 Sep 15	89.5 kg	Not Applicable

Date Started: 22 Jul 15

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 90.5 kg
22 Jul 15	90.5 kg	Not Applicable

Date Started: 07 Jan 15

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 89 kg
10 Jun 15	89.5 kg	Reasonably Well
29 Apr 15	86 kg	Reasonably Well
10 Apr 15	85 kg	Reasonably Well
06 Apr 15	86.4 kg	Reasonably Well
18 Mar 15	86.7 kg	Reasonably Well
09 Mar 15	88.8 kg	Reasonably Well
26 Feb 15	88 kg	Reasonably Well
05 Feb 15	86.8 kg	Reasonably Well
21 Jan 15	88 kg	Reasonably Well
07 Jan 15	89 kg	Not Applicable

Date Started: 26 Aug 14

Date	Weight	How closely followed?	Goal weight: 92.5 kg Start Weight: 76 kg
10 Dec 14	88.5 kg	Reasonably Well
05 Nov 14	84 kg	Reasonably Well
22 Sep 14	80.5 kg	Reasonably Well
15 Sep 14	80 kg	Reasonably Well
01 Sep 14	77.8 kg	Reasonably Well
26 Aug 14	76 kg	Not Applicable

Date Started: 05 May 14

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 83 kg
19 Aug 14	77 kg	Reasonably Well
04 Aug 14	76 kg	Reasonably Well
29 Jul 14	75.5 kg	Reasonably Well
14 Jul 14	75.5 kg	Reasonably Well
30 Jun 14	76.3 kg	Reasonably Well
25 Jun 14	75.7 kg	Reasonably Well
20 Jun 14	76.5 kg	Reasonably Well
16 Jun 14	77.5 kg	Reasonably Well
09 Jun 14	78.3 kg	Reasonably Well
03 Jun 14	77.8 kg	Reasonably Well
29 May 14	78.5 kg	Reasonably Well
27 May 14	78.9 kg	Reasonably Well
24 May 14	78.6 kg	Reasonably Well
21 May 14	78.8 kg	Reasonably Well
19 May 14	79.1 kg	Reasonably Well
17 May 14	79.2 kg	Reasonably Well
15 May 14	79.4 kg	Reasonably Well
13 May 14	80.5 kg	Reasonably Well
10 May 14	81.3 kg	Reasonably Well
08 May 14	82 kg	Reasonably Well
05 May 14	83 kg	Reasonably Well