gummyente's Journal, 01 Oct 17

Weigh In record (no journal entry) for 01 October 2017
85.9 kg Lost so far: 7.7 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2017:
3241 kcal Fat: 69.00g | Prot: 256.31g | Carbs: 392.59g.   Breakfast: Dulano Lachsschinken, Rispentomaten, Lidl Salatgurke. Lunch: Gartenkrone Kaisergemüse, Aldi Hähnchen Innenfilet, Pomito Tomatenfruchtfleisch in Stücken. Snacks/Other: Milfina Milch 1,5% Fett, All Stars Whey-Crisp White Chocolate, Burger King King Sundae Caramel, Milfina Milch 1,5% Fett, Scitec Nutrition Protein Pancake, Gut & Günstig Milchreis. more...
Losing 0.0 kg a Week



     
 

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gummyente's Weight History


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