Weigh In record (no journal entry) for 12 September 2015
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89.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2015:
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2491 kcal
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Fat: 91.25g | Prot: 156.81g | Carbs: 256.05g.
Breakfast: Scitec Nutrition 100% Whey Protein Professional. Lunch: Ja! Spagetti, Meine Metzgerei Rinder-Hackfleisch, Сладко Малышок Детское Печенье, Aldi Reibekäse. Snacks/Other: Aktivnahrung Real-Protein Erdbeer-Joghurt, Kinder Pingui Himbeere. more...
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Gaining 0.3 kg a Week
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gummyente's Weight History
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