|
Form gleich Gewicht hoch, passt :D
|
86.3 kg
Lost so far: 7.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
2641 kcal
|
Fat: 60.12g | Prot: 299.70g | Carbs: 203.58g.
Breakfast: Kaufland Frischkäsezubereitung Light, Dulano Delikatess Lachsschinken, Grafschafter Weizenknusperbrot. Dinner: Gartenkrone Kaisergemüse, Landjunker Hähnchen-Innenfilet. Snacks/Other: All Stars Whey-Crisp Pure Milk Chocolate, Kania Der Leichte Tomaten Ketchup, Marlene Blütenhonig Goldklar, Scitec Nutrition Protein Pancake, RUF Götterspeise Pulver, REWE Harzer Käse, All Stars Whey-Crisp Pure Milk Chocolate. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gummyente's Weight History
|