Weigh In record (no journal entry) for 06 November 2016
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74 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2016:
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1960 kcal
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Fat: 15.28g | Prot: 255.32g | Carbs: 187.38g.
Lunch: Delique Kräuter Salat Dressing, Rispentomaten. Dinner: Beste Ernte Kaisergemüse, Gut Ponholz Hähnchen-Innenfilets. Snacks/Other: Meringues Feines Schaumgebäck, Dr. Oetker Götterspeise Himbeer ohne Zucker Zubereitet, Leichter Genuss Magerquark, Ja! Feine Eierplätzchen, Nestle Lion Cereals Karamell & Schoko, Leichter Genuss Magerquark, Leichter Genuss Joghurt - Mild 0,1%. more...
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Losing 0.6 kg a Week
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gummyente's Weight History
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