Weigh In record (no journal entry) for 04 October 2018
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84.5 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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2062 kcal
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Fat: 49.39g | Prot: 204.09g | Carbs: 186.65g.
Dinner: Gartenkrone Italienisches Pfannengemüse, Aldi Hähnchen Innenfilet. Snacks/Other: Pote Linseneintopf, Aldi Trauben Kernlos, Banane, Ehrmann High Protein Vanilla Pudding, Ehrmann High Protein Vanilla Pudding, Ehrmann High Protein Vanilla Pudding. more...
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Losing 0.1 kg a Week
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gummyente's Weight History
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