Weigh In record (no journal entry) for 10 May 2014
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81.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 69.47g | Prot: 127.89g | Carbs: 146.99g.
Breakfast: Ja! Milch 1,5% Fett, Ja! Haferflocken Zart, Powerstar Super Hi Pro 128. Lunch: Becel Leicht, Linessa Frischkäsezubereitung Kräuter Light, Mühlen Gold Toastbrötchen Roggenmisch. Dinner: TiP Currywurst, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel, Roastbeef (Nur mager gegessen). Snacks/Other: Schwarzwälder Kirschtorte. more...
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Losing 2.5 kg a Week
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gummyente's Weight History
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