Weigh In record (no journal entry) for 02 December 2015
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92 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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1650 kcal
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Fat: 27.43g | Prot: 174.27g | Carbs: 170.20g.
Breakfast: Ja! Putenbrustfilet, REWE Bäcker Brötchen, Aldi Milch 1,5%, Scitec Nutrition 100% Whey Protein Professional, ESN Protein Crispies Raw Series. Lunch: Döner Kebab. Snacks/Other: All Stars Iso Whey Pure. more...
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Losing 0.8 kg a Week
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gummyente's Weight History
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