Weigh In record (no journal entry) for 22 March 2017
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91.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2097 kcal
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Fat: 29.85g | Prot: 219.75g | Carbs: 230.80g.
Breakfast: Milbona Skyr Blaubeere. Lunch: Saladinettes Blattsalat-Rohkost-Mix, Delique Kräuter Salat Dressing, Dulano Delikatess Kochhinterschinken. Dinner: Vitasia Sweet Chili Sauce, Lidl Basmati Reis, Leichter Genuss Magerquark, Landjunker Hähnchen-Innenfilet. Snacks/Other: Olimp Gladiator Protein Bar, OatSnack Schoko. more...
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Gaining 1.3 kg a Week
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gummyente's Weight History
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