Weigh In record (no journal entry) for 08 May 2023
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85.4 kg
Lost so far: 8.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 38.38g | Prot: 240.69g | Carbs: 151.22g.
Breakfast: ESN Designer Whey Protein Cinnamon Cereal. Lunch: Grillmeister Hähnchen Innenfiletspieße Curry-Ananas, Milsani Fettarmer Joghurt Mild 1,5% Fett, Aldi Feldsalat Mix, San Fabio Mozzarella Leicht. Dinner: Herta Finesse Putenbrust, Penny Markt Cornichons, Penny Markt Frischkäse Leicht, Alnatura Bio Maiswaffeln Natur. Snacks/Other: ESN Designer Whey Protein Cinnamon Cereal, ESN Designer Bar Fudge Brownie, Vayu Instant Rice Pudding, ESN Isoclear Whey Isolate Blackberry. more...
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Losing 0.2 kg a Week
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gummyente's Weight History
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