Weigh In record (no journal entry) for 10 June 2015
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89.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3121 kcal
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Fat: 53.74g | Prot: 294.95g | Carbs: 362.47g.
Breakfast: Aldi Brötchen, ESN Designer Whey Cookies & Cream, Kaufland Milch 0,1% Fett, K-Classic Genießerscheiben 5%, Aldi Feines Hähnchenbrustfilet. Lunch: Milbona Quark mit Vanillegeschmack. Dinner: Olivenöl, Golden Sun Spitzen-Langkornreis, Hela Curry Gewürz Ketchup, Magerquark, Grill Meister Hähnchen Minutensteaks. Snacks/Other: Müller Milchreis Zimt, Müllermilch die Leichte Schoko. more...
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3120 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours, Weight Training (moderate) - 2 hours. more...
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Gaining 0.6 kg a Week
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gummyente's Weight History
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