Weigh In record (no journal entry) for 10 November 2016
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72.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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1874 kcal
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Fat: 53.58g | Prot: 336.29g | Carbs: 11.14g.
Breakfast: Ei, REWE Rindertatar. Lunch: Olivenöl, Zwiebeln. Dinner: Gut Ponholz Hähnchen-Innenfilets. more...
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Losing 1.9 kg a Week
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gummyente's Weight History
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