Weigh In record (no journal entry) for 05 February 2015
|
86.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2015:
|
1931 kcal
|
Fat: 27.08g | Prot: 269.05g | Carbs: 143.24g.
Breakfast: Thunfisch in Wasser (Konserviert), Aldi Kochschinken, Kaufland Körniger Frischkäse Light. Dinner: Ja! Kochbeutel-Reis, Hähnchen Innenfilet Aldi, Olivenöl, Maggi Pikantes Geflügel mit Paprika, Lidl Tomaten Ketchup der Leichte KANINA, Hela Curry Gewürz Ketchup. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gummyente's Weight History
|