Weigh In record (no journal entry) for 26 August 2014
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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2016 kcal
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Fat: 46.23g | Prot: 196.61g | Carbs: 195.10g.
Breakfast: Ja! Milch 1,5% Fett, Ja! Haferflocken Zart, Powerstar Super Hi Pro 128, BSN Amino X, ESN Designer Whey Raspberry. Lunch: Haferflocken, Ja! Magerquark. Dinner: Lidl Weizenbrötchen, Linessa Frischkäsezubereitung Kräuter Light, Linessa Light Gourmet-Rohschinken, McEnnedy Crunchy Erdnuss Creme, Maribel Die Feine Erdbeere Johannisbeere. more...
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gummyente's Weight History
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