Weigh In record (no journal entry) for 29 May 2014
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78.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 31.85g | Prot: 142.35g | Carbs: 151.48g.
Lunch: Capri-Sonne Multivitamin, Rio D'oro Traubensaft , Kartoffeln, Knorr Sauce Hollandaise Light, Lachs. Dinner: Powerstar Casein 90, ESN Micellar Casein , Zentis Frühstücks-Konfitüre, Exquisa Frischkäse 0,2%, Sinnack Mehrkorntoastbrötchen. more...
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Losing 1.4 kg a Week
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gummyente's Weight History
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