Weigh In record (no journal entry) for 06 June 2017
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89.1 kg
Lost so far: 4.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2113 kcal
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Fat: 23.90g | Prot: 239.64g | Carbs: 222.70g.
Lunch: Freshona Cornichons, DM Bio Reiswaffeln Natur, Linessa Light Gourmet-Rohschinken. Dinner: Vitasia Sweet Chili Sauce, Leichter Genuss Magerquark, Landjunker Hähnchen-Innenfilet, Freshona Kartoffeln. Snacks/Other: Knusperone Zimt Chips, Aldi Magerquark, Leichter Genuss Joghurt - Mild 0,1%. more...
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Losing 0.3 kg a Week
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gummyente's Weight History
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