Weigh In record (no journal entry) for 09 June 2014
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78.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 25.00g | Prot: 152.02g | Carbs: 235.93g.
Breakfast: Ja! Haferflocken Zart, Powerstar Super Hi Pro 128, Ja! Milch 1,5% Fett. Lunch: Aldi Toastbrötchen Roggenmisch, Milbona Magerquark, Rio D'oro Traubensaft, Baguette, Mais, Aldi Antipasti Kirschpaprika, Heinz BBQ Sauce, Aldi Putensteak. Dinner: Aldi Toastbrötchen Roggenmisch, Milbona Quark Magerstufe. Snacks/Other: Trader Joe's Jelly Beans, Gut & Günstig Country Cranberry. more...
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Gaining 0.6 kg a Week
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gummyente's Weight History
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