Weigh In record (no journal entry) for 04 August 2014
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76 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2496 kcal
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Fat: 28.54g | Prot: 212.63g | Carbs: 331.14g.
Breakfast: Heinz Barbecue, ESN Designer Whey Raspberry, BSN Amino X, Powerstar Super Hi Pro 128, Ja! Haferflocken Zart, Ja! Milch 1,5% Fett. Lunch: IronMaxx Protein 90, Ja! Magerquark. Dinner: Linessa Light Gourmet-Rohschinken, Linessa Frischkäsezubereitung Kräuter Light, Aldi Bio Bio Vollkorntoastbrötchen Roggen, Edeka Rosinenbrötchen, Barilla Fusilli. more...
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Gaining 0.6 kg a Week
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gummyente's Weight History
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